<p>If diet and exercise alone aren't enough, there are many herbal treatments for diabetes available! If you decide to use any of these herbal remedies, be sure to monitor your blood sugar levels closely until you become familiar with the effects that the supplement will have on you. Some work better than others and everyone responds differently. Do your research and talk with a holistic healer or herbalist.</p>
<p>People with renal disease or liver disease are at a higher risk for complications. If you are on blood thinning medicines be aware that taking ginkgo, ginseng and garlic will increase your risk for bleeding.</p>
<p>Aloe Vera - The dried sap and gel taken from the inner portion of the leaves have been effective reducing blood glucose and glycosylated hemoglobin levels.</p>
<p>Banaba - Helps to lower blood sugar levels and assists with weight loss. Banaba is found in some of the better diabetes supplements. It is a plant that is native to Southern Asia.</p>
<p>Bitter Melon - Has long been used for it's glucose lowering properties. It must be taken in small doses however, because larger doses can cause abdominal pain and diarrhea. It helps to increase the number of beta cells, which produce insulin. Bitter melon tea is still used in the Philippines today to help control blood sugar levels. Blood sugar levels should be closely monitored when using diabetes nutritional supplements that contain bitter melon, in order to avoid an unsafe drop in blood sugar.</p>
<p>Black Seed - Can lower elevated blood sugar levels and increase antioxidant activity, possibly preventing the complications associated with uncontrolled type II diabetes.</p>
<p>Chromium - Helps the body's cells properly respond to insulin. Chromium is an essential trace mineral that plays an important role in carbohydrate and fat metabolism and helps body cells properly respond to insulin. Studies have found low levels of chromium in people with diabetes. There are many promising studies suggesting chromium supplementation may be effective.</p>
<p>Cinnamon - A spice that is derived from the bark of the Cinnamon or Cassia tree. It can be used in cooking and can help to control blood glucose levels. Cinnamon bark makes fat cells more accessible to insulin. It blocks the formation of dangerous free radicals and increases the conversion rate of glucose to energy.</p>
<p>Fenugreek - stimulates insulin secretion from the pancreatic cells and helps lower your blood sugar levels.</p>
<p>Garlic - Can be beneficial in lowering blood glucose levels.</p>
<p>Ginkgo Biloba - Extract of leaves taken from the Ginkgo tree. This herbal treatment is noted for antioxidant qualities and improving blood circulation. This can aid or prevent complications such as diabetic neuropathy or diabetic retinopathy occurring.</p>
<p>Ginseng - An herb that can be added to cooking, taken as a supplement or tincture. It can help control blood sugar levels and lower blood pressure. It has long been used in the treatment of diabetes. It can increase the release of insulin from the pancreas and enhance the function of insulin receptors.</p>
<p>Gymnema Sylvestre - Helps the pancreas to produce insulin and help insulin to lower blood sugar levels in both type 1 and type 2 diabetics.</p>
<p>Indian Gooseberry - Helps to stimulate the pancreas, causing it to produce more insulin.</p>
<p>Indian Kino - Helps to regenerate beta cells and pancreatic islets cells which are responsible for producing insulin.</p>
<p>Magnesium - Can help regulate blood sugar levels. Magnesium can be found naturally in foods such as green leafy vegetables, nuts, whole grains and seeds. Low magnesium levels can increase diabetes symptoms.</p>
<p>Neem Tree - Reduces blood sugar levels.</p>
<p>Onions - Can be beneficial in lowering blood glucose levels. They can increase the production of insulin, which will lower high glucose levels in your blood.</p>
<p>Stevia - A shrub found in South and Central America - noted for it's sweet taste. It is widely used as a sweetener alternative to sugar. It has little effect on the blood sugar level so is useful for controlling diabetes.</p>
<p>Turmeric - Is used in cooking, and is a member of the ginger family. It helps lower glucose levels.</p>
<p>Vanadium - is a trace mineral found naturally in soil and many foods. It is also produced during the burning of petroleum. Vanadium has been found to improve insulin sensitivity and reduce blood sugar in people with type 2 diabetes. It seems to mimic many of the actions of insulin in the body. You should not use vanadium without the supervision of a qualified health care practitioner because the dose needed to affect blood glucose levels can be potentially toxic.</p>
<p>Zinc - Aids in the production and storage of insulin. Zinc can be found naturally in foods such as oysters, ginger root, buckwheat, split peas, lima beans, almonds, walnuts, pecans, egg yolk, beef liver, sardines, almonds, lamb, and chicken.</p>
<p>Remember to monitor your blood sugar frequently and be sure to keep your health care professional informed about what you are doing.</p>
<p>If you find the herbal treatments for diabetes that work for you, prescription medication for your diabetes may become a thing of the past!</p>
<p>If you would like to learn more about managing your diabetes naturally, please go to /index.html.
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